Sunset Yoga – Downtown At ArtWalk Every Saturday

Sunset Yoga – Downtown At ArtWalk Every Saturday

Sunset Yoga – Downtown At ArtWalk Every Saturday

A new program will help you connect mind, body, and breathing with the beautiful South Florida sunsets. Thanks to the City of Coral Springs Community Redevelopment Agency (CRA), you can enjoy Sunset Yoga on Saturday evenings from 5:30 to 6:30 at the ArtWalk. The free event is held every week during the winter months.

Juliana Trejo, yoga instructor at Yoga 4 Life Studios West in Coral Springs, is on a personal mission to grow yoga in our community as well as assist people in their journey towards well-being and personal growth.

The weekly Hatha yoga class is for all fitness levels. You do not need to preregister, but all participants must complete and sign a waiver. Remember to bring your own yoga mat and water. To complete the waiver, download it at www.coralsprings.org/, print it out, and bring it with you to the event.

As each Sunset Yoga class begins, Juliana reminds everyone that “simple movement with conscious breath creates profound changes.” Since 1981, Juliana has practiced yoga as an outlet to calm her temper, which has now turned into a “healthy addiction” that she shares with others.

Although the class is free, donations are accepted and appreciated.

Check the Coral Springs CRA website regularly to see what else is happening in the city, as well as for potential class changes due to weather or sunset times. Parking for the ArtWalk in Downtown Coral Springs at 9405 NW 31^st Court is free at the City Hall garage.

You can also visit Yoga 4 Life Studios West at 9739 W. Sample Road in Coral Springs. Class information can be found at yoga4lifestudios.com.